The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.
Blend the apples separately; strain. Now add honey and apple juice to the carrot juice and mix well. Chill this for an hour. Serve cold. Cut the fruit into two. Scoop the pulp with a strong spoon.
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