The bel fruit, also known as wood apple, is gaining recognition as a traditional Indian summer superfood with numerous health ...

A tangy chutney made with plums, ginger, red chillies, and touch of honey. Goes well with cheese, crackers or meats. A spiced ...

A mix of seasonal fruits with chaat masala, black salt, and a squeeze of lemon for a tangy kick. Juicy watermelon cubes ...

Blend the apples separately; strain. Now add honey and apple juice to the carrot juice and mix well. Chill this for an hour. Serve cold. Cut the fruit into two. Scoop the pulp with a strong spoon.

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.