It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

Paul Hughes said he is happy to be tagged as the underdog against the undefeated Usman Nurmagomedov ahead of their title ...

Arman Tsarukyan, has put to bed rumors that he suffered a back injury during his viral warm-up routine ahead of filming a behind-the-scenes feature with ...

Merab Dvalishvili has provided a detailed look at the injuries and other roadblocks he battled before fighting Umar Nurmagomedov.

Former UFC Lightweight Champion Khabib Nurmagomedov has reacted to the last-minute change in the main card of UFC 311. The first pay-per-view of the year was supposed to be headlined by Islam ...

Hasbulla has undeniably made a name for himself in the UFC community, largely due to his ties with the Dagestani camp and Team Khabib Nurmagomedov. His close connections with the group have only ...

A third said: "David Beckham is a bigger global star than anyone from the NBA or NFL right now, this link up just shows how big Khabib is ... "He never stopped training like he said in an ...

"They were little boys training together, aspiring to be the same. The father had a plan for all of them to rule. For Khabib to rule, then Islam to come and the others follow suit. That's exactly ...

But recently, Walsh and his partner—fellow surfer Olivia Jenkins—left Maui for Los Angeles, where he’s had to adapt his training routine to a different environment. “My girlfriend Olivia ...

Do that five times. You are bursting with sweat." It's important for Cameron to show up for workouts. “Some days I go to the gym for literally 10 minutes. But the fact that I got up and got ...

Whether you aim to improve overall health, build muscle, lose weight, or increase endurance, defining these goals helps you design a workout routine that aligns with your objectives. The American ...