Leitz used the high-powered 3D golf swing system GEARS to place dots on the centers of mass of golfers' upper and lower bodies - one ... the club with their hands. Their problem may be the ...

Welcome to Play Smart, a regular GOLF.com game-improvement ... If you really want to shoot lower scores, there’s an easy way to do so — and it doesn’t even require making swing changes.

If you are unable to rotate through your spine, you’ll have a hard time separating your upper body from your lower body. Ever played golf with a stiff neck? I have and it’s nearly impossible to swing ...

And once again, it's a common cause of lower back injuries. Not coincidentally, this is a move that also pops up in my golf swing. And again, you don’t need to look far to see it in other swings ...

If you want to keep your iron shots under the wind, follow this three-step guide from 19-time PGA Tour winner Tom Kite.

But when your golf is horribly off, it can leave you miserable and deflated. As golfers we want to be the best that we can be. Being physically fitter this can allow us to swing more efficiently, hit ...

Golf is just a dream in Stark County. Every water hazard is a block of ice, a hard reminder Ohio is no place to train for what Justin Lower is doing ... and a swing coach he trusts.

They are great for feeling the load and drive of the hip, which creates the lower body drive in the golf ... swing. To perform a box jump, you would stand facing a box or elevated platform. Bend your ...