Muay Thai. Kickboxer and writer Alice Porter has been finding out why the martial art has attracted so many women recently. Boxing has become one of the most popular ways to exercise in recent ...

But Muay Thai is also big on situps, so you will still have to do some to get the abs you want. In addition to that, this workout burns calories, which helps you swap out fat for muscle. As women ...

Burmese striking star Vero Nika has finally officially signed with ONE Championship and is set to make her debut “very soon”.

Hmong women in Muay Thai-Bao Thao, husband and coach-BaoThao Source: Courtesy of Bao Thao Npauj hais tias nws tseem ua hauj lwm 9 to 5, tab sis yuav tau sawv ntxov thiab tom qab ua hauj lwm tas ...

The Muay Thai events at the 6th Meghalaya Games 2025 concluded on Saturday, with Ri-Bhoi emerging as the dominant force in the men’s category, winning 8 gold medals. East Khasi Hills (EKH) led the ...