Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

For, rather than simply focus on his nightly, upper body workout, providing the beats for the band, Carey is all about the ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge features to enhance your experience.

Kehlani & her daughter, Adeya Nomi, caught up with Billboard's Tetris Kelly and Rania Aniftos on the 2025 GRAMMYs red carpet.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

So credit to Shokz, because all of those upgrades have been made with the OpenFit 2, along with a slight improvement to the ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Rita Ora flaunted her toned frame in a busty sports bra as she enjoyed a 7am Pilates session on Wednesday morning.