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Winter is winding down as the sun sets later each day, but nothing says spring like the day we spring the clocks forward. Under the current daylight saving period, most Americans will lose an hour ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.

Ireland's first large-scale clock auction has been taking place in Waterford city today. More than 380 clocks and watches, some of them rarely seen on the Irish market, are part of a single ...

FILE - Barred owls from the east have moved in and taken over spotted owl habitat in the western forests of Oregon, and are now pushing spotted owls closer and closer to extinction. Nick Fisher ...

Clocks will “spring forward,” as the saying goes, at 2 a.m. (ET). And while there are those who simply shrug and dutifully change their clocks in accordance with the practice, there are others ...

Science journalist Lynne Peeples says the body's circadian rhythms are sensitive to many different types of changes — but especially to sunlight. In her new book, The Inner Clock: Living in Sync with ...

In her new book, The Inner Clock: Living in Sync with Our Circadian Rhythms, Peeples describes an experiment in which she lived for 10 days in an underground bunker, with no exposure to sunlight ...