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Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how.

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The minds behind “You Me Bum Bum Train,” which has sparked a ticket frenzy, discuss re-creating real-life scenarios, crafting a show that gives people “epiphanies,” and why they ask ...

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In the reel, which has been viewed 600,000 times, Shaun Christopher explains that eating ... apples, though—any vegetables or fruit that are high in fibre can have a similar effect. 'People ...

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...

And we pore over customer reviews to find out what matters to real people who already own and use the products and services we’re assessing. When you click through from our site to a retailer ...

He said: "We know beyond a shadow of a doubt that people who live the longest, that we can actually record, were eating mostly complex ... such as an apple or a slice of whole-grain bread, take ...