Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...

Following several aviation incidents in January, including the tragic midair collision at Ronald Reagan Washington National Airport that resulted in 67 presumed dead, an uptick in flight anxiety for ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

A New Talker Research study found that women avoid seeing doctors for reasons like fear of blame, dismissal, or misdiagnosis ...

People affected by disasters like California wildfires and hurricanes must address mental health alongside physical recovery.