Just as limiting exposure to social media has been recommended for children's mental health, many adults may also benefit.

Think you know iOS inside out? Trust us, there's way more to uncover. Unlock your iPhone's full potential with these hidden ...

Apple has some built-in tools that you can use to help you stop doomscrolling. One of the most useful is the Screen Time ...

If you’ve got a smartLONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, ...