The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

Yet, many of us remain stuck in unhelpful habits—excessive screen time, sleep procrastination—that only perpetuate […] ...

A new study links TV time to poor aging outcomes, revealing how every extra hour of viewing may be harming your future health and longevity.

Srinagar- Kashmir is witnessing a new kind of pandemic in the form of what experts call“Digital Addiction,” which is having a widespread impact on ...

The Philippine Heart Association (PHA) has issued a strong call to action against cardiovascular disease (CVD), which remains ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Experts say this end-of-day exhaustion is a specific kind of tiredness tied to the mental and emotional strain of work – not ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...

Dementia and mild cognitive impairment (MCI) are major concerns for seniors, especially those over 65. About 10% of the US ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

Feeling like you can’t get off the couch after a day of work? You’re not alone, and there’s a legitimate reason you’re so exhausted. One of my goals for this year is to go on more random side-quests.