When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Welcome to the L.A. Times Book Club newsletter. Hello, fellow readers. I’m culture critic and fervent bookworm Chris Vognar. Another year of reading has come and gone, leaving mental trails of ...

Each of the five books below exercises a different kind of reading muscle, so that you can choose the one that will push you most. The Austrian Nobel Laureate Jelinek’s 1983 novel, her sixth ...

Each of the five books below exercises a different kind of reading muscle, so that you can choose the one that will push you most. The Piano Teacher, by Elfriede Jelinek, translated by Joachim ...

However, the most common causes of ED are conditions that affect the function of the cardiovascular system, including obesity and high blood pressure (hypertension). Exercise can help improve ED by ...

With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally meaningful goals in his book ... going for PRs in exercise, Burkeman ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

Applications Open for the Shoprite Graduate Traineeship Programme 2025. Shoprite Group invites South African unemployed graduates to apply for Internship Programme 2025. The Shoprite Group of ...