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Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

Find out why stress can worsen allergy symptoms. Learn about the cellular chain reaction that occurs in the body and how it ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Gut health dietitians Ella Davar and Liliana Cruz, who is also an esthetician and facial reflexologist, recently joined Gayle ...