Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

Find out why stress can worsen allergy symptoms. Learn about the cellular chain reaction that occurs in the body and how it ...

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Psychological stress weakens the ability of certain immune cells to clear away dead cells, causing a buildup that triggers more inflammation and worsens allergic reactions Study: Stress ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Excessive screen time and chronic stress, especially in young people, disrupt circadian rhythms and immune function, ...

Gut health dietitians Ella Davar and Liliana Cruz, who is also an esthetician and facial reflexologist, recently joined Gayle ...

“We’ve done studies that have shown that stress induces inflammation throughout the body,” says Gilbert. “We looked at farmers who go through periods when they are making money and periods ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Cervical cancer is influenced by genetics; besides it’s also deeply tied to the lifestyle choices you make every day. By ...