Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

However, not all exercises are made equal when it comes to lulling you to sleep -- which is why we recommend yoga over, say, jumping on your treadmill before bed. Yoga encourages calm and gentle ...

Photo shows A man in a grey suit, white shirt and red tie holds a bible and raises his right hand as a clerk in a wig reads to him.

Thank you for reporting this station. We will review the data in question. You are about to report this weather station for bad data. Please select the information that is incorrect.

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or ...

Whether you're heading to work, hitting the gym, or simply want to keep your beverages at the perfect temperature throughout the day, a Stanley Cup is a must-have.

TikTok, known as Douyin in its home market, was launched in China in September 2016. It quickly started to gain traction in China and parent company ByteDance launched an international version the ...

There is growing interest in active, outdoor experiences such as hiking, water sports, and wildlife safaris. This trend encourages operators to develop adventure packages that highlight Nigeria's ...

Last spring her extravagantly decorated wedding proposals attracted a lot of attention on Tik Tok. Now, she does everything ... helping organize monthly yoga classes for charity.

She claims she was even recommended to try several wellness activities including yoga, meditation and acupuncture, to try and ease symptoms. After 'countless appointments', a CT scan finally found ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...