Explore heart-healthy exercises, ranging from moderate to high intensity, that boost cardiovascular health, improve stamina, contribute to overall wellness through activities like walking, cycling ...

The royal, 36, was due to join Chancellor Rachel Reeves at the event in Davos in Switzerland between January 20 and 24 - and ...

February kicks off with a festive spirit, as communities come together to celebrate Black History Month and the Lunar New ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

The HC was hearing a writ petition filed by two residents’ associations in Mumbai’s suburban Nehru Nagar, Kurla (East) and ...

Dick Van Dyke is celebrating his 100th birthday in December and has shared the secret to his long life as he continues to ...

Dick Van Dyke, who turns 100 in December, credited regular workouts and an active lifestyle for keeping him in good health ...

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

Hyderabad is about to witness exciting Sunday mornings for the next few weeks, as Happy Streets is back after nine years.

Saturday night on the Fine Arts Theatre stage. 16 women in vibrant evening gowns. One title: Miss University of Georgia 2025.

The key is to not get into the mindset of overindulging, which leaves you feeling guilty when you eventually get back into ...

As a wife, mother of rambunctious twins, and a personal trainer and group fitness instructor, my life is beautifully chaotic. Some days my schedule feels like a game of Tetris, squeezing in nap ...