The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...

Hop Cider combines hop water and apple cider for a cozy seasonal drink ... Bird by Bird includes Lyre’s White Cane Spirit, lychee syrup, pineapple juice, orzata and fresh lime juice. I tried ...

Amy Reed, a spokesperson for the Academy of Nutrition and Dietetics, tells Yahoo Life that while whole milk is recommended ... need to consume other iron-rich foods.” Plant-based milks are ...

Good foods to eat for breakfast include ... One serving of fruit includes one cup of whole fruit or one cup of 100% fruit juice. A banana—especially when it still has a touch of green—is ...