Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.

Police arrested a suspect after getting reports about a drunken man who said "he was recording" inside the women's restroom ...

Major Austin parks and greenbelts have become hot spots for vehicle break-ins lately. The break-ins come despite signs ...

Zachary Willetts, 26, was found in a bathroom stall by 3 witnesses in the alleged Jan. 22 incident at a Planet Fitness on ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

A Lancaster city man is facing half a dozen criminal charges after he was found intoxicated in the women’s restroom of a ...

Kate Smart transformed her fitness journey into a powerful boxing career, from her first exhilarating punch to her ...

Matthew McConaughey's mom, Kay McConaughey, recently shared with Austin Lifestyle, how she manages to stay so youthful at the ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Dr. Hannah Rosenblum, a cardiologist at NewYork-Presbyterian/Columbia University Irving Medical Center, told The Post which ...