This Morning presenter Alison Hammond lost a whopping 11 stone in recent years and the telly favourite was left red-faced after an embarrassing situation inspired her weight loss ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

Naval Station Norfolk, along with other naval installations throughout Hampton Roads, are participating in an annual force ...

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

The Honolulu Fire Department (HFD) rescued a lost hiker from the Kaau Crater Trail in Palolo Valley on Tuesday afternoon, February 4, 2025.

“To hear from Caitlin Clark, and in previous years we’ve heard from Abby Wombach, Simone Biles, Billie Jean King,” President ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

A Lancaster city man is facing half a dozen criminal charges after he was found intoxicated in the women’s restroom of a ...