Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Amateur and professional pickleball players are set to participate in the first-ever Carvana PPA Tour Tucson Open this week.

Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

Jennifer’s heartbreakingly honest interview to educate women about this rare breast cancer with no lump or tumor went viral ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

A Lancaster city man is facing half a dozen criminal charges after he was found intoxicated in the women’s restroom of a ...

New moms who just have had twins run a high risk of heart disease in the next weeks and months, a new study suggests.

Zachary Willetts, 26, was found in a bathroom stall by 3 witnesses in the alleged Jan. 22 incident at a Planet Fitness on ...

Chelsea head coach Sonia Bompastor told me her star Australian striker Sam Kerr is continuing to practice individually during her High Court trial which began this week.

Dr. Hannah Rosenblum, a cardiologist at NewYork-Presbyterian/Columbia University Irving Medical Center, told The Post which ...