Over-the-counter (OTC) sleep aids like melatonin can also help you sleep. You are probably in one of two camps if you have ever taken medicine to help you sleep. Either it worked well and provided ...
BERLIN — Chancellor Olaf Scholz has set off a fierce political debate in Germany by making new Ukraine aid contingent on loosening his country’s strict spending restraints. As invading Russian forces ...
However, the introduction of sleep aids into people’s nightly routines could have an unintended effect on these critical processes, leading to concerns over long-term cognitive health.
While many turn to sleep aids for relief, groundbreaking research suggests these medications might be doing more harm than good when it comes to your brain health. With approximately 39% of adults ...
Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.
WASHINGTON, Jan 16 (Reuters) - The flagship U.S. aid program on HIV/AIDS is in jeopardy, a senior Republican warned on Thursday, after U.S. officials said four nurses in Mozambique performed ...
The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...
Copyright 2025 The Associated Press. All Rights Reserved. Executive director of the World Food Programme Cindy McCain speaks with the Associated Press in Damascus ...
Researchers also found that a commonly prescribed sleep aid might suppress those oscillations, disrupting the brain’s waste removal during sleep. Looking at all the possible factors that might ...
How do you know which sleep apnea treatment is right for you? There are a number of ways to treat your symptoms and help you get a restful night’s sleep. Talk with your doctor before you try one.