Mental resilience and calm focus are a must for chess players Eighteen-year-old Gukesh Dommaraju from Chennai recently became ...

The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

Two yoga instructors have again filed a lawsuit against the city of San Diego for the recent crackdown on longstanding ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

The Memphis Grizzlies are running out of time on a decision they may have assumed was no longer a priority: What should they ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

The West Falmouth Library is hosting two weekly yoga classes led by certified yoga instructor Lonna Bissonnette.

In a society often obsessed with youth, Simone’s approach to ageing stands out. It shows that we can all unlock our timeless ...

The Dallas Mavericks' top brass decided to shake up the NBA overnight by trading their superstar, Luka Doncic, to the Los ...

NewsVoir Greater Noida Uttar Pradesh [India] 3 Tathastu Institute of Civil Services Tathastu ICS is proud to announce the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Not trying in everyday life Understanding a philosophy is one thing. Living it is another. Wu wei, the art of not trying, ...