The repeated training strengthens their ability to observe ... and soul. As Vietnamese Zen Buddhist monk Thich Nhat Hanh says, “Life is available only in the present moment.” ...

One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...

The Sweetwater Zen Center, a spiritual refuge and residential Zen Buddhist training center in National City is holding a ceremony on Feb. 2 at 10 a.m., announcing the historic installation of its new ...