If you're struggling to maintain your weight, there are options available that can help. Calocurb is a natural appetite suppressant that can help get you on track.

A recent study published in Medical News Today found that people who commit to 150 minutes of moderate physical activity each week reduce their risk of all-cause mortality by a staggering 31%. Let’s ...

Sandy's at it again! She's compiled her list of the most anticipated books for the new year with something from every genre! Get ready for a year of top-notch reading. HAPPY NEW YEAR! Here’s a sneak ...

May is Women's Healthcare Month and we're all in with the best products for mature women in a variety of categories. Check out our top 15. Did you realize that May is recognized as Women’s Health ...

Bloating is one of the most frequently experienced problems by women entering perimenopause and menopause. It is so prevalent that it is often referred to as menopausal bloat. Bloating caused by gas ...

What's the secret to a happy and healthy life? Listen to what this 95-year-old superwoman says are her 10 life-changing secrets. Claire Cronin is a 95-year-old mother of 9, grandmother of 38, and ...

Learn how nutrigenomics can benefit women over the age of 50 by tailoring their diets to their genetic makeup. As we age, our bodies undergo a number of changes, including changes in our metabolism ...

As we get older our hair tends to get thinner. There are some natural ways you can get your hair to grow, though, and that includes adding amino acids to your day, either via food or by taking a ...

During the cold and flu season, it's important to try to stay as healthy as possible. Here are some easy ways to boost your immune system. Keeping your immunity high is key to avoiding becoming sick.