Short, fast and heart pounding. An indoor, rapid fire swim, bike run event that expects elites to complete in about 10 ...

The most important thing to consider when using a resistance band is where you use it. If you have a basic band, you’ll need ...

You have a weekly training schedule, but when a day is done, do you just leave it in the past and never look back at your ...

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

Getting a race in your schedule that you can look forward to will help keep you motivated to train, even during the coldest ...

He broke down training into three weekly sessions. Long recommended an hour threshold workout on Tuesday, a Thursday session ...

Taking a discipline like running and going long is another common variation that older athletes often gravitate towards.

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...

The key to running up hills is to focus on your effort. You can’t maintain the same pace you run on flat ground, so don’t ...

Belgium’s Jelle Geens is awarded the final spot on the 2025 T100 Triathlon World Tour. This recent victory comes on the heels ...

An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

Europe is a hotbed for Ironman racing in 2025. So far this year, 12 have already sold out across the continent. The ...