The words we say to our kids can shape their confidence, self-worth, and future. So what are the phrases parents regret the ...

Few men use the most effective erection drugs because they must be self-injected into the penis. Few men are willing, but ...

Discover why our brains age faster than our bodies, how evolution, lifestyle, and genetics impact brain health, and explore ...

In this Post I explain why every therapist must be familiar with the art of narrative interviewing, and how to do it.

From Kazakhstan to the U.S., my journey fuels my passion for studying immigrant trauma. Here’s why understanding their ...

New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in ...

Social prescribing connects people to community activities that enhance well-being, reduce isolation, and promote lifelong ...

A murder staged as a suicide is the second most common staging scene and one that can easily be missed. Here are some lessons ...

Stop running old, limiting scripts that turn you into a robot. Old life traumas or patterns don't define you when you bring ...

Relationship research reveals how every day of a partnership can predict and preserve the quality of romantic relationships.

Despite today's political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities ...

A Personal Perspective: "Bullying" is a term that may be used too often today. Learn the distinction between real bullying ...