2019年7月29日 · Flossing is the only way to remove plaque and bacteria from areas in between your gums and teeth. This is often a challenge for many patients, particularly when it comes to flossing your back teeth. Here are a few tips and tricks from the team at Honest Teeth that will make flossing your molars a bit easier:

2024年12月12日 · Work the floss between your teeth with a gentle back-and-forth motion. Guide the floss up to your gum line. Pull the floss tight against the side of your tooth. Rub between your gums and your tooth with floss using 8–10 strokes. Floss your teeth once daily before you brush your teeth to remove the most plaque.

2024年11月13日 · Here are five steps to floss in a way that removes problematic bacteria, tartar and plaque that can build up between teeth and along your gumline. Gear up. Section off a piece of dental floss about 18 inches (32 centimeters) long. Wrap one end around the middle finger on your left hand. Do the same with the other end on your right hand.

Here’s the complete step-by-step guide on how to floss back teeth: Begin with the basics of flossing teeth technique. Take 18-24 inches of dental floss and learn to wrap it correctly around your fingers. A gentle “sawing” motion between each tooth is critical to …

2020年8月4日 · Tip #1 Use a long piece of floss. You need to wind it around your fingers very thoroughly. Tip #2 Use your index fingers. Dr Nemeth uses his index fingers because he thinks it's the easiest to...

2024年11月14日 · Flossing is simple and quick, and if you follow a step-by-step method, you'll be doing your teeth a favor. Here's how to floss, according to the American Dental Association (ADA): Cut enough floss. Pull an 18- to 24-inch strand of floss from the container.

Make sure you reach your back teeth. Step 2: Move on to chewing surfaces. Hold the brush flat and brush back and forth along these surfaces. Step 3: Once you get to the inside surfaces of your front teeth, tilt the brush vertically and use gentle up-and-down strokes with the tip of brush. Step 4: Be sure to brush gently along the gum line.

It can be super difficult to reach your far back molar teeth when flossing. Here are some tips and tricks to properly floss those hard-to-reach areas in you...

2024年9月27日 · Waxed dental floss or floss picks are ideal for cleaning between back teeth. Waxed floss slides more easily into tight spaces and between molars, while floss picks offer better control and can be easier to handle for reaching the back of the mouth.