Home arm swinging exercises allow you to maintain your health even if you hug a pillow! #stretch #stretchingexercises #stretching #arms #reelsfb #fbreels #facebookreels #bone #health #exercise #exercise #fbreels #reelsfb #facebookreels #fyp #shoulderpain #shoulderworkout #mentalhealth #goodhealth #fitness #wellness #healthcare #strengthen #viral #reels #trending | Kung Fu Hero
0:08
Home arm swinging exercises allow you to maintain your health even if you hug a pillo…
已浏览 6668 次10 个月之前
FacebookKung Fu Hero
Stop Swinging Kettlebells! Six Exercises to Avoid – Archyde
Stop Swinging Kettlebells! Six Exercises to Avoid – Archyde
1 个月前
archyde.com
3 Exercises For Cannonball Delts 💣 Alternating DB Front Raises: You can do these seated or standing. Make sure to control the eccentric and drive straight up, minimizing swinging or using momentum. These are great in the higher rep ranges (12-20). Smith Machine Shoulder Press: As a very stable compound movement, this Shoulder Press variation allows you to safely get full range of motion with heavier weights. Single Arm DB Lateral Raise: This is a great alternative to the regular DB Later Raise.
0:25
3 Exercises For Cannonball Delts 💣 Alternating DB Front Raises: You can do these seated …
已浏览 5.8万 次8 个月之前
FacebookFST-7 Training
Stronger Arms With Indian Club Swinging Exercises
48:51
Stronger Arms With Indian Club Swinging Exercises
已浏览 40 次4 个月之前
FacebookMatt Pasquinilli
Specific exercise improve symptoms, daily full-body exercises remove root causes. 240653- 1. Improve heart function and lose weight. 2. Relieve depression and unhappiness. 18-36 times one set, 3-4 sets every morning. The body fat content is controlled by the heart. A person with a healthy heart tends to maintain a suitable weight. Standing on tiptoes, squatting and swinging arms are all good for heart health, helping to increase heart energy, and then helping to reduce excess fat. From the persp
0:10
Specific exercise improve symptoms, daily full-body exercises remove root causes. 24…
已浏览 3.4万 次7 个月之前
FacebookTaichi hub
Muaythai Workout EP.5 | 3 Exercises increase your kick power. 1️⃣ Upper body exercise with resistance brand 2️⃣ Lower body exercise with DB/Bodyweight 3️⃣ Swinging Bag Kick ================== #muaythai #muaythaibasics #muaythaitechniques #muaythaionline #fightclubmuaythaigym #เรียนมวย #เรียนมวยไทยลดน้ำหนัก #เรียนมวยไทยอุดร #ลดน้ำหนัก #weightloss #muaythaifitness #muaythaiboxing #ออกกำลังกาย #muaythaitraining #muaythaiworkout #kickboxingworkout | FightClub MuayThai Udonthani
0:43
Muaythai Workout EP.5 | 3 Exercises increase your kick power. 1️⃣ Upper body …
已浏览 1.3万 次8 个月之前
FacebookFightClub MuayThai Udonthani
Cardio Exercises During Training On A Fitness Mat Swinging Legs On All Fours A Young Man In A Black Sports Uniform Is Training At Home Slow Motion HD Stock Video - Download Video Clip Now
Cardio Exercises During Training On A Fitness Mat Swinging Legs On All Fours A …
3 周前
istockphoto.com
Do these 2 at-home exercises to fix your golf swing's early extension
2020年4月30日
GolfJon Tattersall, Top 100 Teacher,Luke Kerr-Dineen
66 Steel Mace Swing Variations - Beginner to Advanced Mace Exercises
1 个月前
setforset.com
1:15
Hanging exercises for shoulder pain and stiffness
已浏览 1857 次2018年6月15日
FacebookDr. Ben Kim
0:59
The TWIST is one of my favorite Tap Massage exercises from Flow60. It massag…
已浏览 8.5万 次3 个月之前
FacebookMike Chang
Ayça Avcı on Instagram: "✨ ÖĞRETMENLER!!! Fasyal Sallanma ve Salı…
已浏览 710 次1 周前
Instagramharmonikakademisyen
The Gem Corps on Instagram: "PEACEMAKER ON MY CHEST Resistance…
2 周前
Instagramgemcorps
1:58
Kettlebell Swing
已浏览 526.2万 次2016年10月28日
YouTubeMen's Health
4:36
Hanging Leg Raise | HOW-TO
已浏览 138.4万 次2018年10月10日
YouTubeATHLEAN-X™
1:42
How To Do A Hip Swing
已浏览 59万 次2012年7月2日
YouTubeVideojug
2:53
Rigger Training Course
已浏览 10.5万 次2013年8月1日
YouTubeEffectiveoffshore Ireland
1:31
Incline Dumbbell Bicep Curl
已浏览 5.1万 次2011年9月9日
YouTubeMrSupplement.com.au
0:19
Workout Guide - Arm Swings
已浏览 20.3万 次2011年11月10日
YouTubeWatchItNow TV
6:03
Indian Club Exercises
已浏览 2.4万 次2011年7月25日
YouTubeisa4030ro
1:00
Exercise 5 Arm Swing
已浏览 10.4万 次2016年3月25日
YouTubeStrength Coach Friedman
2:12
How To: Abdominal Crunch (Hammer Strength)
已浏览 75.2万 次2009年9月24日
YouTubeScottHermanFitness
3:02
7 Best TRX Exercises
已浏览 383.8万 次2013年9月17日
YouTubeBuiltLean®
4:13
Kettlebell Swings...You're Doing It WRONG
已浏览 77.8万 次2017年7月31日
YouTubeCoach PJ Nestler
0:41
Arm Swings (lateral)
已浏览 26.7万 次2018年10月1日
YouTubePhysiHub Library
0:54
How to Do Leg Swings
已浏览 9741 次2021年1月13日
YouTubeYour House Fitness
12:16
Fitness Revolution | Swingstick Training 02
已浏览 25.2万 次2012年6月12日
YouTubeFitnessRevolution12
2:10
Qigong Swing Arm Exercise | Health Insiders
已浏览 1.3万 次2019年9月24日
YouTubeAllHealthGo
2:58
Bates Method 101: The Long Swing
已浏览 11.3万 次2014年1月18日
YouTubeNathan Oxenfeld
9:41
Indian Clubs | PAUL IMADA talks BASICS
已浏览 5.1万 次2014年10月25日
YouTubePaul Taras Wolkowinski
观看更多视频
静态缩略图占位符
反馈